Date Range
Date Range
Date Range
This is the, or should be the biggest topic in Asana dialogue or maybe in all of yoga. My first expression must be one of warning. Please if you are injured stop and listen. Why, how, where and what? It is my experience that injuries can be for life. Always imprinted on your body. Other things to watch is that with flexibility comes destabilization. Make sure no part of the body ever carries weight with out muscular support.
Checkout our Help Centre or ask our Community.
59 for 30 DAYS OF UNLIMITED YOGA.
YOYOGI VILLAGE 1-28-9 YOYOGI SHIBUYA-KU TOKYO.