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All I Wanted Was a Cigarette. You Know What You Are. If you like this album please pay for it by sharing it with your friends, family, and pets. Produced by This is Me Smiling. Additional tracking by Sean OKeefe. Contact This is Me Smiling.
Chicago , IL 60642.
One day at a time i am no longer drunk and eating disordered. Today my selfcare step was small. it got to be 11pm and i thought, what have i done for ME today? So, tonight, i took care of myself by exercising.
Now, sober and recovering, i realize there is no. Yes do i have goals for the future? Of course. but it is only in this moment, right now, that i can do the things that will get me to where i want to be. Work but i feel differently than i ever have. treatment, support groups, therapy, nutrition, help of any sort; these all used to feel like work because they felt obligatory.