the-long-run2012 tumblr.com

The Long Run

This blog will document my journey of weight loss, fitness, health and self improvement. Height 153cms 5 feet Current weight 93.8 kilos 206 pounds Goal weight 58 kilos 127 pounds Need to.
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The Long Run

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This blog will document my journey of weight loss, fitness, health and self improvement. Height 153cms 5 feet Current weight 93.8 kilos 206 pounds Goal weight 58 kilos 127 pounds Need to.

PARSED CONTENT

The web page states the following, "My delicous healthy dinner tonight." We saw that the web site said " Quinoa high protein, high fiber, low GI." It also said " Fresh spinach iron and antioxidants. Semi-sundried tomatoes vitamin C and antioxidants. Pumpkin fiber, zinc, potassium, beta carotene. Low fat feta calcium and protein. Now I have something healthy to cook when vegetarian friends come over for dinner. I guess I could make this dish even healthier by using fresh cherry tomatoes, but sun-dried tomatoes are just so yummy."

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