Music was one of my parts- like my heart, brain and blood. The what ifs and should haves will eat your brain. Dear me, silence is not a song you should know all the words to. Like, I love you, but I need to go over here by myself right now. Mdash; Skype conversation with .

I have a really unique family dynamic. Almost every Shabbat dinner, Yontif meal or Simcha is spent with my extended family. We look out for each other and have so much love and hospitality to go around, it goes without saying, that recipes are wholly and often shared amongst us. Sometimes begged for, borrowed, and on the odd occasion even stolen. Thank you Debs, Ka, Ros, Rochs and Wends. Here is the recipe - Its delicious! 2 packets instant dry yeast.

Blogging about my lifestyle change to health and fitness and all that good stuff. So if you make smoothies or can suggest a smoothie or juicing recipe let me know. I am hoping this becomes the norm for me.

Nail in face X Ray.