SWIMBIKEMARATHON.TUMBLR.COM SERVER
Our parsers found that the main page on swimbikemarathon.tumblr.com took one thousand one hundred and eighty-eight milliseconds to download. We could not find a SSL certificate, so in conclusion I consider this site not secure.
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The week that was - Dec 22 to 28. A run down of the week of training, was a pretty big week. 80k running in total and 230k on the bike for a bit over 14 hours. Legs were pretty sore for Parkrun on Christmas Day and didnt have my best result but ran the 10x1 session well to finish the week and got a good long ride in with Bike like Mike aswell. Http www.strava.comathletes1081076? PM - Easy Jog from work 4.5k 4.40 pace. PM - Easy Run in afternoon 7k 4.35 pace. Dec 29, 2014 405 pm. Mary changes a .PARSED CONTENT
The web page states the following, "The week that was - Dec 22 to 28." We saw that the web site said " A run down of the week of training, was a pretty big week." It also said " 80k running in total and 230k on the bike for a bit over 14 hours. Legs were pretty sore for Parkrun on Christmas Day and didnt have my best result but ran the 10x1 session well to finish the week and got a good long ride in with Bike like Mike aswell. comathletes1081076? PM - Easy Jog from work 4. PM - Easy Run in afternoon 7k 4. Dec 29, 2014 405 pm." The header had stride as the highest ranking optimized keyword. This keyword is followed by performance, parkrun, and race which isn't as urgent as stride. The other words swimbikemarathon.tumblr.com uses is articles.