Wednesday, May 7, 2014. The first race I have cried afterwords, Saint George Half Ironman 70. After awhile I walked to get my bike out of T2 when my core temp finally came down a little after some ice cream or as much of it as I could eat and I almost started crying again when I posted on facebook what happened just bringing back the emotions of what I just went through. Thursday, February 6, 2014. The sham that is the Biggest Loser. Tuesday, June 11, 2013.

Here it is, my 2014 in music. Looking forward to more from these. The new disco album from The Juan Maclean. Which is their most accessible yet. Kept me listening throughout the year.

Monday, 8 September 2008. If you are one of the estimated 8 million Americans currently suffering from hyperhidrosis, or excessive sweating, you may be very interested to know that an all-natural cure for excessive underarm sweat has been discovered. Ramsey says he came up with the treatment approach after attending a seminar on natural health.

An Outdoorsy Blog with a Fitness Problem. My bike has been on the fritz for a while. I screwed up the alignment of the rear derailleur riding on one of the single tracks in Busse Woods.

Perhaps we can make PD become a life companion - one we can learn from and dance with. I mean to exercise with such intensity that you sweat . It is my hypothesis that intensity of working out might prove to be. I am a retired psychiatrist.