Stu Mackay has been with the Spartans since the day it was created. A founding father, whos list of attributes include pace, power, agility but most imporantly, when it comes to tours like the one the Spartans are about to embark, he can bring experience to the team. RuckU caught up with Stu to get his view on a few key points leading into the tour. Q - What part of this tour are you most looking forward to? We need to work hard on our structu.

The Ruckus menu comes from years of travel, tasting and love of great food. Elements of the pizza are from New York and Italy. We start with ground beef and pork cooked to perfection. Add to that a bit spinach, seasoning and spices. Feel free to email us, phone us, smoke signal us, carrier pigeon us, or visit us.

Tasting our way through St. April 13, 2011 by robashroy. As everyone knows Ruckus LOVES Palm Trees, Beaches, Girls in Bikinis, St. Ashley and I returned to St. John at the end of March JUST to make sure we were getting the Shark Bites right and the Pain Killers right. Well, we had to stay and watch for awhile.