Are you getting the most out of your kettlebell? You gotta work at it! We first came across kettlebells at the TCR expo where Jonathon Lewis of Balance physiotherapy had them on their stand. Our conclusion is a kettlebell is not a dumbbell, there is.

Be honest and live life to the fullest like my dear friend, creative genius and ball buster Wyatt Neumann. Who recently passed away riding his motorcycle, doing what he loved. He ALWAYS did what he loved, there was no compromise. To support his beautiful family. I just uploaded some live mixes to TheFuture. From a 3 hour set I did for SUMMER FLEX ZONE 2 weeks ago. Listen to Parts 1, 2 and 3 HERE. Come through for dinner, stay for drinks! .

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