ripitupworlddebbie tumblr.com

Rip It Up World Fitness Client Debbie Alamrew

Resculpt Your Life- Michael Haynes

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HTML TITLE

Rip It Up World Fitness Client Debbie Alamrew

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Resculpt Your Life- Michael Haynes

PARSED CONTENT

The web page states the following, "Rip It Up World Fitness Client Debbie Alamrew." We saw that the web site said " Resculpt Your Life- Michael Haynes." It also said " 3 main meal break, lunch , dinner. Monday Legs and Abs and Cardio. Tuesday Chest, Triceps and Cardio. Wednesday Back and Biceps and Cardio. Thursday Shoulders, Cardio and Abs. Situation I just added alot of circuit training and super-sets to her workout regimen. Shes seeing results which lets me know that my workout regim."

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On her course to a more active and healthy lifestyle. Will adopt a diet, workout regimen, cardio, and watch as she makes the transition into the new Mia.

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Plyometrics involve stretching the muscles before quickly contracting them to generate power.