PARSED CONTENT

The web page states the following, "1 small head of cauliflower, broken into bite size pieces." We saw that the web site said " 1 sweet potato, peeled and cubed." It also said " 2 C of spinach, torn. 1 tomato, cut into large chunks. 1 can chick peas or lentils. 1 can lite coconut milk. 1 tbsp each minced garlic and minced ginger and cilantro. Frac34; C of organic basmati rice white or brown. Add curry powder, garlic and ginger. Cook and stir for about 1 minute." The header had JNF as the highest ranking optimized keyword. This keyword is followed by JaydeNicoleFitness, healthy, and recipes which isn't as urgent as JNF. The other words officialjaydenicole.tumblr.com uses is fitness.