Health and happiness come hand and hand. Okay so some of us are off for break now? I know im pretty excited. Oats with gluten free chocolate cookies swimming in pools of pb. I have no idea what salad i should make to go with it though.

This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. The bottom has widgets you can add! Some widgets you can only access when you get Core Membership.

Discover the healthy cholesterol-lowering properties of oats. Oat as a part of Healthy Diet. Oat Definitions, Ingredients and Products. This Oats and Health site introduces you to the oat grain, its various food uses, physiological effects and health benefits. Here you can find the latest research on oats in an easily accessible form. We wish to share with you our enthusiasm about the potential of oats for the modern consumer. In collaboration with University of Helsinki.

Sometimes you really cannot be bothered to moisturise after a shower. I hardly ever do it and my skin hates me for it especially in winter. Give it a try and let me know what you think! There is absolutely no grease left once washed off and there is no need to use soap or body wash beforehand. It is a gorgeous mild cleanser and moisturiser all in one.