An urban chick learning to live naturally. I have decided that one of the ways I can improve myself and my health is to transition into natural and green living. The internet has been one of my greatest tools. It has allowed me to do countless hours of research on those insomniac nights. How far will I go with this? .

Monday, November 4, 2013. Day 4 - Birthday Month - Return to the Gym. Yes! Squat challenge update - 80 squats.

Noble Mineral deficiencies are not always associated with a soil deficiency. We can be deficient of select minerals from exposure to many other products, drugs and chemicals. Certain food preservatives can leach Molybdenum, Silver and Platinum. High protein can displace copper. Antacids can prevent cobalt conversions to B-12. Certain sodas will strip Magnesium. Delivering Noble Mineral Nutrition for Health.

For more great products, click on a box above. I used to bake with ordinary boxed mixes. Then one day I learned what was in them! See the difference for yourself. So I created desserts that my family would love and I could feel good about. NO artificial colors, flavors or preservatives.