My Yoga Journey
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Reena Kudhail Communicator.Yogini.Idealist Health and wellness are just a few things Im passionate about and youll find snapshots of my learnings from these and other things right here as I flow.PARSED CONTENT
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The Half Lord of the Fish Pose. The Half Lord of the Fish Pose also known as Ardha Matsyendrasana is a seated spinal twist. This type of yoga has different motives, which are to strengthen and to. Get Flat and Toned Abs.
To predict the future is to CREATE it. We are a community based on yoga. But we love all things that contribute to being healthy and happy. Here you can find the encouragement and inspiration to keep working towards goals, learning more about your practice, and being part of something bigger than yourself. Get tips on all things yoga and building a healthy, happy, exciting life.
A gentle paced class that focuses on letting the body relax and improving flexibility and health. Slightly challenging poses are gradually added on for strength-building. Modified poses will be taught for those have health issues, e. 1 on 1 Therapeutic Yoga.