Avoid Back Pain With Small Yoga Exercises. But the most severe cases can be found in people suffering from osteoporosis a condition where the bones, particularly those in the spine, wrist and the hips become thin and weak. Disc degeneration, narrowing of the spinal canal, thickening of bones, joints, ligaments and gynecological problems, such as ovarian cysts or an infection in the pelvis, are also major factors in causing backache.

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Just a simple blog featuring my opinion on current events. I have no Special Qualifications nor any special insight, just an opinion that I choose to publish here. Wednesday, May 10, 2006. I have decided to move my blog to Morningcoffee. I am still trying to figure out the blog software but stop by and let me know what you think. I will continue to post here as well until I get it all straightened out. Tuesday, May 09, 2006.