Date Range
Date Range
Date Range
Creamy Cucumber Dip with Crispy Chips. 1 cup plain yogurt OR organic vanilla yogurt. Puree everything in a food processor and pour into popsicle molds. 1 cup of frozen fruit of your choice.
Friday, January 27, 2017. Using a scale to make your portion intake easier. When starting a diet routine, its important to count calories, at least for a while until you get use to portion size. A scale is the best way to keep track of your food and calorie intake. You can find many scales at Bed Bath and Beyond. Use your discount coupon you can find online or in the mail! Phone app to do it! EAT LESS, WALK MORE! App I.