Mindfulness and More is dedicated to bringing the transformational power of mindfulness to indivduals, organizations and communities; helping people to live more fully, deliberately, effectively and compassionately. Founder of Mindfulness and More. By Donald McCown, Diane Reibel, Marc S. This book is the first in-depth treatment of the person and skills of the mindfulness teacher. From the forward by Jon Kabat-Zinn.

One to One Meditation Coaching and Support. One to One Meditation Coaching and Support. Imagine what life would be like if you felt you deserved the best life possible. Wherever you live, I can help you feel good about yourself and have a deeply fulfilling life. I feel different than other people. No one seems to understand me. I often feel like an outsider. Hi, my name is Danny Ford.

How can you hear the non-verbal traumatic responses in your reptilian brain? How do you work with old emotional and physical wounds to free up your frozen, survival-based energy, so that you may feel more settled, grounded, and calm in your everyday life? To find out more about this work, please read through the information here starting with the About Pawan. EBMC student evaluation March 2014.

Directory of MBSR courses in NJ and PA. Free Mindfulness Tips and Tools. Brain and Immune Function Changes. Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Join us for our next.

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