Mike Francis was one of the most successfull italian popstars of the 80s. Born in 1961 as Francesco Puccioni he scored his biggest hit already in 1984. Survivor led him straight to the top of the italian charts, which was followed by top spots in germany and the uk. In the 00s years he decided to step away from the microphone and focussed on songwriting and producing with his project Mystic Diversions .

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Mark your calendar for the 2016 NPC Mike Francois Classic! 3 most important supplements. Look for one with no added sugar, low carbs and at least 20 grams of protein per serving. Powder form is preferred, and it is important to take 9-12 grams immediately after training. Take around 15 grams pre and post training, and powder form is preferred for this supplement as well. A Few Words About Mike.

So far most of the entries are about sports. Please check out my autism site at www. net and my photography site at www. Flint, Michigan, outside of Detr.

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