Date Range
Date Range
Date Range
Always well-intentioned, not always sane.
Saturday, June 10, 2017. 45 min hike in the BCGB. Monday, May 19, 2014. May 16 - 4 miles. Thursday, June 27, 2013. Fun fun fun fest,. Tuesday, January 29, 2013. Scars, Swelling and Bruises.
Saturday, June 20, 2009. Sunday, June 7, 2009.
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Saturday, September 5, 2015. I am a life long student of fitness and nutrition and a Certified Nutrition and Fitness Coach. I have worked with street people and prisoners. This is not to brag although I guess it is. The purpose is to provide validity to my experiences. To have credibility, I try to model my actions, appearance and .