How to get started on a path to lifelong health. Thursday, May 15, 2008. Spring makes me start to crave salads. I love my blender! A glass storage container. 1 small clove of garlic, peeled, and mashed together with.

Body Target 60 With Stephanie Vitorino. I did the 30 minute Total Body workout. Shape 400-Calorie Fat Blast With Summer Sanders. May 2012 Weigh In Results.

Sunday, January 18, 2015. Ten years ago, my mother had a triple bypass and was encouraged to switch to olive oil. Olive oil, she was told, had a positive impact on cholesterol. But, she should be careful not to eat too much of it.

GETTING HEALTHY ONE DAY AT A TIME. The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one. felt it better to just start a new blog. been forever since I updated anything on here.

And getting healthier in the process! Wednesday, June 18, 2014. Wednesday, June 11, 2014. My children are now 17, 13 and 8 years old, my job has changed a few times, and I went back to college. Monday, September 24, 2012.