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About Fit Women of God. Do you know that that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. Join our sisterhood and give yourself permission to change. Click on the Image above to join our new Facebook support group. Here at Fit Women of God, we are on a mission to help you achieve true fitness.

Stop taking petroleum-chemical-based vitamin and mineral supplements and start eating these super-concentrated, nutrient-rich foods. What are SuperFoods? SuperFoods have the ability to tremendously increase your energy levels, they boost the. Interview with Super Fit Mom, Tina Smiley. Why this is the number one way to get rid of belly fat. Best Body Weight Workouts for Beginners.

When I opened a second fitness studio, my life went into crisis mode. My personal workout habit hit rock bottom. I was so overwhelmed, I barely exercised for three months. This overwhelm is what most women go through on a weekly to monthly basis.