Monday, July 21, 2014. I do not recall the circumstances which precipitated this purchase. Recently, however, when I noted my duo was far too entrenched in TV, and computers, and video games, I insisted they take a few tech-free days. And so we began reading When You Reach Me. I was absolutely awestruck by the taunt yet complex plot, characters, and heart-breaking p.

Choose healthy foods for you and your family. be a little bit healthier. feel better and have more energy. Wednesday, October 10, 2012. Healthy Eating on a Budget. But there are some really healthy foods that are really cheap. 2 cups cooked black-eyed peas, or 1 15-ounce can black-eyed peas, drained. 3 cups chopped fresh spinach.

It that time of year again! The festive season is soon approaching and for many this means a little weight gain, sore head and upset tummies! 40 Paleo Brownie Recipes. 25 delectable raw vegan desserts. Try these raw vegan desserts instead of your . 26 Healthy Protein Ball Recipes.

A certified Holistic Nutrition Consultant and Natural Chef. I am devoted to working with those who need a little or a lot of help learning to live harmoniously with a special diet or illness. But rather helping you to implement a new lifestyle to gain your best health. Whether you have been diagnosed with a food allergy or intolerance and are stumped about what to cook and eat that is gluten-free.

Food blog of my favourite recipes. Monday, 3 October 2016.