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CrossFit 4 LifeDESCRIPTION
With my extra day in February I returned to Crossfit, where I havent taken a class in over 2 years. Did 16.1 scaled and it was great to see old friends willow1290, coach andy jordan and antlucic Crossfit GonnaBeSore crossfitopen at Astoria, Queens. 2, 500m row sprints. Failed on 1st try came out too fast and couldnt finish but got 138 on 2nd pass. 3 Rounds of w40 DumbbellsArm. Workout wod fitness crossfit at Astoria, Queens. So close to that damn 1,000. This was my second highes.PARSED CONTENT
The web page states the following, "With my extra day in February I returned to Crossfit, where I havent taken a class in over 2 years." We saw that the web site said "1 scaled and it was great to see old friends willow1290, coach andy jordan and antlucic Crossfit GonnaBeSore crossfitopen at Astoria, Queens." It also said " 2, 500m row sprints. Failed on 1st try came out too fast and couldnt finish but got 138 on 2nd pass. 3 Rounds of w40 DumbbellsArm. Workout wod fitness crossfit at Astoria, Queens. So close to that damn 1,000. This was my second highes." The header had workout as the highest ranking optimized keyword. This keyword is followed by fitness, paleo, and cleaneating which isn't as urgent as workout. The other words crossfit4life.tumblr.com uses is nyc.