backtosix tumblr.com

workout moti to get back to the six pack

Workout moti to get back to the six pack. Yes, I still have a tummy pooch, Im working on it! Do each of these exercises for 30 secs! Low plank dips, low plank rocks, side planks do both sides, 15 sec each, and plank jacks. Take a min break! Now do the next four exercises or 30 secs! Plank runs, in and outs, knee to alt. arm, and knee to elbows. Take a min break! Repeat this 3 times! Healthfitspo to inspire teens to live healthier x. Permalink 71,586 notes. Lets get . We can do this guys!
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workout moti to get back to the six pack

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Workout moti to get back to the six pack. Yes, I still have a tummy pooch, Im working on it! Do each of these exercises for 30 secs! Low plank dips, low plank rocks, side planks do both sides, 15 sec each, and plank jacks. Take a min break! Now do the next four exercises or 30 secs! Plank runs, in and outs, knee to alt. arm, and knee to elbows. Take a min break! Repeat this 3 times! Healthfitspo to inspire teens to live healthier x. Permalink 71,586 notes. Lets get . We can do this guys!

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The web page states the following, "Workout moti to get back to the six pack." We saw that the web site said " Yes, I still have a tummy pooch, Im working on it! Do each of these exercises for 30 secs! Low plank dips, low plank rocks, side planks do both sides, 15 sec each, and plank jacks." It also said " Take a min break! Now do the next four exercises or 30 secs! Plank runs, in and outs, knee to alt. arm, and knee to elbows. Take a min break! Repeat this 3 times! Healthfitspo to inspire teens to live healthier x. We can do this guys!."

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