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I dont want to lose weight though, so I dont know what I should do. Can you help? You should do cardio, lift weights, and do ab workouts, but eat the calories that you burn off in healthy calories. Say you burn off 400 calories in your workout and you usually eat 2,000 calories a day without working out. So that day you have to eat 2,400 calories.
- Vám nabízí široký sortiment v oblasti chovatelských potřeb pro psy, kočky, ptáky, hlodavce, teraristiku a akvaristiku značky TRIXIE. V bohaté nabídce zboží naleznete, granulované krmivo pro psy a kočky značek. Chicopee-pro-nature-line, Genesis Pure Canada. Paštiky a konzervy Animonda, Monge.
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