I watch a lot of television, but usually I record the shows and watch them at a later time because who has time for commercials. So for that is all the shows. I would love to watch that.

Alyssa is coaching with TeamHPB in 2015 - find out more! A TeamHPB camp is coming to the east coast! Come join Alyssa over the 4th of July for a training focused camp in Charlottesville! Alyssa is so grateful to the companies that are helping support her racing. Please take a moment to check them out! Alyssa has evolved from soccer player to ultrarunner to professional triathlete.

Sunday, May 17, 2015. Nice, gentle, easy start to the work week. I sort of planned to run today, but I needed to take a nap after work instead. Class was pretty packed tonight but it was a really good one.

Do your best to present yourself to God as one approved by God, a worker who has no need to be ashamed. My interpretation of a new classic. A transport car zips past and the dust and noise distract him for a moment. The dust settles and a spirit suddenly appears along the side of the road. What is it going to do? Will it hurt me? Is someone out to get me? A few .

Tasty tidbits to entertain the mouth and excite the mind. Tasty tidbits to entertain the mouth and excite the mind. 8220;A trout in the pot is better than a salmon in the sea. 8220;A trout in the pot is better than a salmon in the sea.