Date Range
Date Range
Date Range
Monday, June 28, 2010. Day 49 - Last Day in Koff-town and Movie Night with Children. So today was my last day here in Koforidua. While 7 weeks is not that much time, in some regards it seems like so much longer. When I arrived here in Ghana, there were many things that seemed quite strange and out of the ordinary. Now they just seem normal. Its interesting what 7 weeks in a place will do to your perspective on things. After we picked up the equipment, we dropp.
7 Weeks to 300 Sit-Ups. 7 Weeks To 50 Pull-Ups. 7 Weeks To A Triathlon. 7 Weeks to Getting Ripped. 7 Weeks to Getting Ripped. Weights on the BOSU Balance Trainer. 7 Weeks to 10 Pounds of Muscle. 7 Weeks to a Triathlon. 7 Weeks to 300 Sit-Ups. 7 Weeks to 50 Pull-Ups. 7 Weeks to a 10K. 7 Weeks to 100 Push-Ups. 7 Weeks to a 10K.